Group Fitness
Train in
formation
Group fitness classes, included with membership, are an excellent way to stay motivated in your fitness routine. Coached in person, programmed weekly.
Formats
Four ways to work
Rotate between them or build a week around one. Every format is included in your membership.
01
Strength & Conditioning
Coached total-body sessions on the floor and turf.
02
HYROX Training
Running intervals plus functional stations, scaled to every level.
03
Cycle
Rhythm-driven interval rides in the cycle studio.
04
Core & Mobility
Controlled work for posture, recovery and longevity.
This Week
The live schedule
Class times are managed in our scheduling system. Open the live schedule to see this week's classes, reserve a spot or purchase a drop-in.
Members
Classes are included with every membership. Book from the live schedule or the XCEL app, then check in at the front desk. Not a member yet? A free day pass includes one class.
Bring the energy. We bring the coaching.
Strength, conditioning, cycle and HYROX-style sessions run throughout the day, early enough for a pre-work session, late enough for after the office.