Personal Training
Unleash your
potential
Take the first step toward your fitness goals with a complimentary personal training session at XCEL Sports & Fitness in Fairfield, NJ.
During Your Session
Three things every plan starts with
Whether you’re new to the gym or looking to take your fitness to the next level, the evaluation gives you the insights and tools you need to succeed.
01
Assess Your Fitness Level
A series of simple exercises establishes a solid foundation, and we talk through your health and fitness goals so the plan meets your unique needs.
02
A Plan Built For You
A personalized workout plan that is both challenging and achievable, designed for steady progress, with expert nutritional guidance to maximize results.
03
Accountability & Support
Your trainer keeps you motivated and focused on your goals, session after session, so the work actually lands.
Personalized Coaching
For your unique goals
Our expert trainers specialize in a variety of areas. We take the time to understand your specific goals and match you with a coach who fits your needs and schedule perfectly. Private, semi-private and small group training are all available.
- Weight loss
- Strength training
- Powerlifting
- Pre / post-natal fitness
- Injury prevention
- Mobility
- Nutrition
- Athletic development
Not sure where to begin? Reach out to us at desk@xcel.fit.
Complimentary Session